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减肥食谱推荐:减重晚餐丰盛 难怪会发胖

Hot 25360 views 2011-6-1 05:07 |Categories:减重历程中

我又回来了^_^
网友的留言让我很窝心=)
谢谢你们!!

31/5..
早餐: 2片土司
午餐: 杂饭一包
晚餐: 白饭半碗,半条鱼和青菜
零食:milo饮品

运动: 骑脚踏车15分钟..(上坡时,超累的>.<)
拉提动作..
打扫房间xD

1/6..
早餐: karipop一个,清汤面一碗 (小的)
午餐: 一片番石榴,5块饼干
晚餐: 白饭半碗,鸡肉少许,菜和汤一小碗

运动: 拉提动作=]

hehe..人家说:早餐吃得好,午餐吃得饱,晚餐吃得少..
怎我感觉我晚餐比较丰富=.=
也难怪会发胖啦!!
加油^__^



Passing

Egg

Flower

Shake Hands

Shock

Leave a comment Leave a comment (4 Comments)

Reply 杨幂 2011-6-10 02:46
哈哈,小丫头,你的日记标题怎么总叫日记呢,呵呵!能起个酷炫的名字吗?呵呵!
Reply 刘亦菲 2011-6-10 02:48
呵呵,你们那边吃的东东很丰富的呢,小妹妹!
Reply 爱上小琳 2011-6-26 06:52
杨幂: 哈哈,小丫头,你的日记标题怎么总叫日记呢,呵呵!能起个酷炫的名字吗?呵呵!
哈哈..创意有限嘛xD 就别见怪了=P
Reply 爱上小琳 2011-6-26 06:52
刘亦菲: 呵呵,你们那边吃的东东很丰富的呢,小妹妹!
哈哈..是咯,就是这样才容易变肥xD

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